I started with a tour of the facility along with a brief rundown of the process in which Sand & Steel hires trainers and books clients. After a reading comprehension test, we went upstairs to evaluate my current knowledge of exercises and techniques. There were a few exercises I were familiar with but for the most part I didn’t know anything. The exercise we mainly focused on today was the swing.
Starting off my technique was atrocious, but Paul was very patient and walked me through different examples of how my body should work and what muscles to focus on. I came into the Sand & Steel facility with minimal knowledge and experience. Even with all these disadvantages Paul along with the other trainers are willing to help and work with you to meet company standards. The qualifications to become a trainer are not easy. There are many things to learn and master before even being considered as a trainer. That’s why the standard is so high and anyone isn’t allowed to train here. Clients are guaranteed to get the best out of the trainers because the amount of knowledge each trainer has. I am looking forward to the future here and I encourage anyone looking for the best personal training experience possible to check out Sand & Steel fitness.