Online Nutrition + Personal Training

Rated 5.00 out of 5 based on 3 customer ratings
(3 customer reviews)

From: $29.00 for 1 month with a 30-day free trial

Integrated Online Personal Training and Nutrition Program

Personal Training: The program features a custom daily workout so that you can get the fastest changes possible.

Online Nutrition Coaching: Daily feedback on nutrition and positive reinforcement of nutrition goals.

Programs for all people: Whether your goals are weight loss, healthy living, sports specific training, or adding muscle mass, we have a customized online nutrition and fitness program for you.

Our platform provides easy to follow advice and your coach, Paul Roberts, is available to help you with any questions you may have.  The software system is powered by Precision Nutrition and ProCoach.  If you have questions before you buy, just send us a message or even book a phone call with us.

by Sand & Steel and Precision Nutrition.


Personal Training For Men
Personal Training For Women

What is Precision Nutrition and ProCoach?

ProCoach is the software platform that powers Sand & Steel Online  program.  You’ll be provided with a full client dashboard and have 24hr access to your online coach.  Free trial includes all the features of the paid version.

3 reviews for Online Nutrition + Personal Training

  1. Rated 5 out of 5

    I have been using the online health coaching powered by Precision Nutrition now for about 3 weeks. It is not like any diet plan I have used before. In fact, it is much more about change. It slowly and I would say gently works with your commitment to change and then reminds in positive tones about the power of incremental change over time. The first big change is slowing down. In our super fast world, I really appreciated this message. I can’t wait to see what comes next.

  2. Rated 5 out of 5

    This program is different from any other program I have tried. It starts off slow and continues to build up. You learn a lot about yourself and what your struggles are when it comes to nutrition. This program is about being mindful of what you currently do, then working on improving that no matter where you are on your fitness journey.

    • Thank you for the review Tedra! I am glad it’s helpful for you. We love having you.

  3. Rated 5 out of 5

    If you’re ready to change not just your body but how you think, try the online health coaching powered by Precision Nutrition. It’s a year commitment to learning new behaviors by examining your thought patterns and habits that are blocking you from achieving your health goals. It’s just been a few weeks for me, but I already find myself slowing down when I eat, which is a huge change. It takes only a few minutes of your day. And I find the daily lessons, reminders and pep talks helpful toward staying consistent. Check it out!

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