Being Prepared for the Interview

Here are the steps to prepare for the interview: Review: the movements and techniques tested on the interview the Mentorship Manual the Mentorship Workbook Bring your: Drivers License, Copy of…

Vipr Exercises

Viprs are the swiss army tool.  They work Strength and can be used in bootcamp style programming.  They are a great tool for conditioning, and can be used for workouts.…

Secrets to Success

Facetime: You can always volunteer personal time to assist Paul with coaching.  This gives existing clients a change to meet you. Skills: Enroll yourself into a certification course and improve…

Kamagon Exercises

Kamagons are a great bootcamp style tool.  They are one of the best tools for building conditioning, and can be used for workout utilizing running. [huzzaz id=”kamagon-exercises” vpp=”12″ bg=”*181818″ color=”*f0f6f9″…