Personal Trainer Standard and Advanced Exercises (Preview)

Personal Trainer Standard and Advanced Exercises

Teaching new coaches how to demonstrate proper technique is one of the hallmarks of our Level 1 Certification.

The Sample Assessment Techniques looks at your ability to demonstrate some of the foundational CrossFit Patterns.  The Advanced Techniques and Exercises highlights some of the techniques we teach in the Level 1 Certification.

Sample Assessment Techniques
Advanced Techniques and Exercises
Lesson tags: exercise technique
Back to: Level 1 Personal Training Certification